sip week 2

In Nova Scotia, we’re at the end of the second week of necessary restrictions since the first COVID-19 cases were confirmed here 03/15.  The provincial government declared a State of Emergency a week later on 03/22.  I have many moments throughout the day when it doesn’t seem real. 

I gave myself the first week to watch and read too much news and get little else done.  This week, discipline with the daily schedule and limiting media consumption began.  I was successful on Monday.  It was sunny on Monday.  But then Tuesday we had snow.  I had to push myself out for a walk.  I had to push myself to do anything.  The rest of the week I was up and down.  But each evening I went to bed acknowledging I’d try again tomorrow.

Last week in the nearby province of PEI, it was announced government-owned liquor stores would be closed as non-essential services.  People lined up close together and panic-bought.  The decision was quickly amended.  I’ve been sober five years but, in my own self-interest, now is NOT the time for the people of Nova Scotia to involuntarily abstain en masse.  Just sayin’.

Here’s a win-win.  For produce, I placed an order online with the local farmers market.  When I picked up my order, it was a carefully regulated process with social distancing.  I got bread, tofu, apples, hot sauce, and LOTS of veggies (beets, leeks, parsnips, potatoes, and sweet potatoes).  The local veggie farmers and other vendors will have a rough time of it so, along with filling the fridge with things that keep me healthy, I voted for them. 

On Tuesday, our only local newspaper group laid off 40% of their staff (due to the drop in ad revenue due to local businesses closing).  The provincial paper has made all their online COVID-19 coverage accessible but I signed up for a subscription.  It’s another vote for local, something I can DO to help while sheltering-in-place.

Communicating with family and friends is a big part of my day. There are more ways to help.  I’ll try again tomorrow.

Shelter-In-Place Reminder: Believe in science and facts.  Follow instructions from medical professionals.  Communicate daily with family and friends.

References and related links:

• SIP: Shelter-In-Place.
• Province looking at alternatives after announcing liquor, cannabis closures due to COVID-19 (SOURCE: CBC News).
• spring equinox, at least (post #134)